How to get back on track with your diet after a vacation | Post vacation reset

Did you overindulge on your recent vacation? No worries because vacation is a time to enjoy yourself and not think about your diet. So now your vacation is over and you may have a hard time getting back on track. Here are some tips for getting back on track with healthy habits post vacation.

Continue reading

WW (Weight Watchers) low point snacks & review | Are they worth the money?

If you decided to follow a certain diet or plan chances are they sell their own products. WW is no different. They sell everything from cook books, snacks, scales and probably a ton more products I can not even think of right now. I decided that since I follow WW purple plan I would give their snack a try and see if they are worth the money.

Continue reading

WW (weight watchers) week in review 4/24/21 – 4/30/21

This week started out with a huge surprise and shock after the last week I had! I am excited to see how this week plays out! How has your week been? Any good or bad surprises that you were not expecting? Always feel free to share your wins or losses in the comments so we can keep encouraging one another.

Continue reading