I always just thought I would make my weight goal whatever weight watchers told me. Last week while weighing in the leader asked me what my goal was for myself. I never really thought about it because I was shooting for the weight they wanted me to be at and thought I would go from there. I even contemplated losing more weight than their goal for me.
Continue readingWeight Watchers snack are both tasty and a great way to satisfy your cravings while staying within your points and on track. If you are like me then you love to snack. Raise your hand if you could graze all day! Here is a review of some recent and repeat snacks from the company.
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Losing weight is a process. Think about how long it took you to put the weight on now think about how much work and how long it will take to get it off. I wanted to share some of my current struggles with you because I think it will be a good way to release some of my stress and motivate me to keep pushing. It is true that this is a journey and a process.
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Rebekah Taylor 