weight loss transformation
Hormones, Chocolate & Food
This week started out rough with some hardcore chocolate cravings. Thankfully, one bad day is not enough to set me off track. So if you have a bad day or it does not go as planned. Do not beat yourself up. Track, accept it and move on with your life.
Continue readingWW (Weight Watchers) week in review 4/10/21-4/16/21
Another week bites the dust and it is now time to reflect on our accomplishments and struggles. I have a few amazing treats I am sharing with you today. So make sure you keep reading! How has your week been? Has there been something you have struggled with or maybe you accomplished a goal! Share in the comments so we can encourage and uplift one another!
Continue readingWW (Weight Watchers) week in review 4/3/21-4/9/21
What better way to stay motivated then doing weekly check ins on the blog! I thought this would be a great idea to reflect on the week that has passed, see my wins and/or fails and find ways of improvement. I also want to share anything I have discovered on this journey that may help you on yours! Always feel free to leave comments and lets encourage one another!
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Rebekah Taylor 