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Rebekah Taylor

A Lifestyle Blog

social media addiction

I Deleted My Social Media Accounts| Lifestyle

March 11, 2022March 4, 2022Rebekah Taylor3 Comments
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Blogging without Social Media

December 15, 2021February 11, 2022Rebekah Taylor17 Comments

Hello 👋 and welcome to my blog. Yes, you read that title correctly Blogging without social media. Does this sound crazy to you? It sounds lovely to me!

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How To Take A Social Media Break

November 8, 2021November 5, 2021Rebekah Taylor2 Comments

Is social media stressing you out or wasting your time? Have you ever taken a social media break or detox? If not then I highly recommend it. I do not think most people realize how much time they spend scrolling through their phones while life is happening around them.

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LifestyleBlogger, life tips, Lifestyle, social media, social media addiction, social media break

How To Detox From Social Media & Get Your Life Back

July 2, 2019March 6, 2021Rebekah Taylor3 Comments

When was the last time you went a full day without checking your Facebook, Instagram or Twitter? Would you feel depressed or not know what to do with yourself? If you did not know by now social media is addictive! It is also linked to your mental health and can cause problems such as depression, anxiety and effect your long term health.  I will be the first to tell you I am addicted to social media and not in a good way! I am not sure there can even be a good way. I can spend hours scrolling through Instagram staring at curated pictures of women I envy. Their over saturated photos, beautiful makeup, perfect bodies and perfect appearing lives. I then sit there contemplating how are they so perfect? How do they have so many followers? What makes them so special and not me? Well guess what! NOTHING!! And you want to know what this does for me? Absolutely nothing but make me depressed and dissatisfied with my own life. It takes away from me enjoying and being present in my own life. It takes away my time from enjoying my family, getting outside and loving my self.

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Welcome! I’m Rebekah, creator behind this blog! My goal is to live an inspired, intentional, purposeful, aligned life and share that with you. I am a wife, dog mom, registered nurse, yoga lover, coffee addict and love a good DIY project!

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