Life can be overwhelming and sometimes you need to reset your mental and physical space to get back into alignment with your goals and intentions.
Continue readingHit The Reset Button: Doing A Mental & Physical Reset
Self Care
15 Days of Gratitude Journal Prompts
Gratitude can help disconnect us from negative and toxic emotions. It is a way to shift our mindset and mood to focus on the positive in our lives. Today I am sharing 15 gratitude journal prompts to help shift your attention from negative to positive.
Continue readingHow To Be More Feminine | My Feminine Journey
Here are five tips and ways you can get started or make progress on your feminine journey.
Continue readingBeing the Best Version of Myself for a Week
Have you ever thought about taking a week to get dedicated to getting back on track and being the best version of myself? I decided to take a week and attempt to be the best version of myself. Here’s what I learned.
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Rebekah Taylor 