WW (Weight Watchers) week in review 4/17/21 – 4/23/21

Another week of weight watchers. This week started out a little rough. If your new here, welcome! Every week I reflect on my progress and how this journey is going for me on weight watchers. The goal is to inspire, motivate and reflect on the progress I made or areas I need to improve on. So let’s get into why this week was rough.

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Why I Rejoined WW (Weight Watchers)

Weight loss requires consistency, motivation, a support system and patience. Slowly shedding the pounds and developing healthy habits is more beneficial for long term weight loss. The end goal should be to lose the weight and maintain the loss but in a healthy way. You need to change your mindset and develop healthy habits with food and exercise. This is why I decided to rejoin weight watchers.

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