Embracing Change: Fall Is The Perfect Time To Embrace Change

Today I wanted to talk about something that is on my mind and heart and it really hit me at work recently. Embracing change. This topic feels like it literally smacked me upside the head as I was walking out my door to work.

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15 Days of Gratitude Journal Prompts

Gratitude can help disconnect us from negative and toxic emotions. It is a way to shift our mindset and mood to focus on the positive in our lives. Today I am sharing 15 gratitude journal prompts to help shift your attention from negative to positive.

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