If you decided to follow a certain diet or plan chances are they sell their own products. WW is no different. They sell everything from cook books, snacks, scales and probably a ton more products I can not even think of right now. I decided that since I follow WW purple plan I would give their snack a try and see if they are worth the money.
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This post was the perfect addition to my blog challenge because currently I am on weight watchers and my grocery cart has been filled with tons of healthy nutritious foods. Today I am going to share what is in my grocery cart and some of my staples that help keep me on track.
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What better way to stay motivated then doing weekly check ins on the blog! I thought this would be a great idea to reflect on the week that has passed, see my wins and/or fails and find ways of improvement. I also want to share anything I have discovered on this journey that may help you on yours! Always feel free to leave comments and lets encourage one another!
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Weight loss requires consistency, motivation, a support system and patience. Slowly shedding the pounds and developing healthy habits is more beneficial for long term weight loss. The end goal should be to lose the weight and maintain the loss but in a healthy way. You need to change your mindset and develop healthy habits with food and exercise. This is why I decided to rejoin weight watchers.
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I have been on a journey to lose weight and get healthy. Today happens to mark one month of following iTrackBites so I wanted to share what the app is all about and how it has been working for me and how I have been able to lose 8 pounds so far!
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