How to get back on track with your diet after a vacation | Post vacation reset

Did you overindulge on your recent vacation? No worries because vacation is a time to enjoy yourself and not think about your diet. So now your vacation is over and you may have a hard time getting back on track. Here are some tips for getting back on track with healthy habits post vacation.

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WW (Weight Watchers) week in review 4/3/21-4/9/21

What better way to stay motivated then doing weekly check ins on the blog! I thought this would be a great idea to reflect on the week that has passed, see my wins and/or fails and find ways of improvement. I also want to share anything I have discovered on this journey that may help you on yours! Always feel free to leave comments and lets encourage one another!

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