WW (Weight Watchers) week in review 4/3/21-4/9/21

What better way to stay motivated then doing weekly check ins on the blog! I thought this would be a great idea to reflect on the week that has passed, see my wins and/or fails and find ways of improvement. I also want to share anything I have discovered on this journey that may help you on yours! Always feel free to leave comments and lets encourage one another!

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Why I Rejoined WW (Weight Watchers)

Weight loss requires consistency, motivation, a support system and patience. Slowly shedding the pounds and developing healthy habits is more beneficial for long term weight loss. The end goal should be to lose the weight and maintain the loss but in a healthy way. You need to change your mindset and develop healthy habits with food and exercise. This is why I decided to rejoin weight watchers.

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