anxiety
My anxiety habits//Day 10
Often times we read articles about how to reduce our anxiety. Tips and tricks to help us calm down and destress. Before you can implement these tips and tricks it is important to know what habits you are doing that is linked to your anxiety. They are often everyday habits you may not even realize.
Continue readingStrategies to overcome fear & What I am afraid of//Day 6
Fear can hold you back in life. What is it that you are afraid of!? Overcoming your fears is an essential step if you want to achieve your goals and dreams. Today I am going to share some steps to overcome your fears.
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Rebekah Taylor 