Time To Stop Making Excuses | Weight Loss Update

There has to come a time when enough is enough and you need to stop making excuses.

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15 Days of Gratitude Journal Prompts

Gratitude can help disconnect us from negative and toxic emotions. It is a way to shift our mindset and mood to focus on the positive in our lives. Today I am sharing 15 gratitude journal prompts to help shift your attention from negative to positive.

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