A simple quick recipe that is great for snacking or as a salad topping. Enjoy!
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An Open Honest Discussion | Weight Loss Update
Trigger Warning: This blog post contains discussions of mental health disorders that some may find triggering. Viewer discretion advised.
Continue readingSlow & Steady | Weight Loss Week in Review 6/13/22-6/20/22
Hit The Reset Button: Doing A Mental & Physical Reset
Life can be overwhelming and sometimes you need to reset your mental and physical space to get back into alignment with your goals and intentions.
Continue readingBack on Track| Weight Loss Week in Review {6/6/22-6/13/22}
Today marks the start of starting weekly check-ins for weight loss. I am hoping that this keeps me motivated and on track.
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Rebekah Taylor 