I always just thought I would make my weight goal whatever weight watchers told me. Last week while weighing in the leader asked me what my goal was for myself. I never really thought about it because I was shooting for the weight they wanted me to be at and thought I would go from there. I even contemplated losing more weight than their goal for me.
Continue reading
Nurses and many healthcare professionals wear items such as scrubs, gloves and other forms of protective wear, so why not a scrub cap? Scrub caps keep hair out of the face, protect hair strands from falling onto surfaces and protect both the patient and the nurse.
Continue readingWeight Watchers snack are both tasty and a great way to satisfy your cravings while staying within your points and on track. If you are like me then you love to snack. Raise your hand if you could graze all day! Here is a review of some recent and repeat snacks from the company.
Continue reading
